Kate's new wake up time.
I have no idea.
She goes to bed between 7 and 8, and used to sleep until almost 7.
So now we wake at 5:30. She just wants to get up, have a 'nana' and read her books. I sit with coffee, checking facebook and whatever else I can do with little effort. I used to wake up at 5:30 and workout. Now I can barely function.
This needs to change.
I have not been on a scale in a loooong time, but I know my clothes are getting snug. I need to get back to a workout routine. I can do something at 5:30 when Kate wakes up. I can take her for a walk after work.
Starting tomorrow I will try getting back into my morning routine.